the fit fox box

RELENTLESS SELF IMPROVEMENT

(via girl-in-nike)

crossfitters:

Naynaybosc

crossfitters:

Naynaybosc

fithardbodies:

FitHardBodies.tumblr.com

sausage pepper and onion egg shots for quick real food in the morning on the way to the box

levanna:

crossfitters:

Juliette Marcotti


Holy crap batman

levanna:

crossfitters:

Juliette Marcotti

Holy crap batman

(via crossfit-finesse)

the-sexylosers-club:

I’m a body positive blog. Follow my blog for inspirational/motivational photos and foodporn + lots of recipes. :)

(via girl-in-nike)

forksforstrength:

Coconut Macaroons
It’s official, I’ve master making these bad boys and it is really the most simple recipe EVER.

Ingredients: (makes 12 medium macaroons)

  • 3 cups of shredded coconut (I used sweetened and didn’t add any sugar) 
  • 6 egg whites
  • Pinch of salt 
  • 1/2 tablespoon of vanilla
  • 1/2 teaspoon of cinnamon

Directions:

  1. Preset oven to 350
  2. Separate out egg yolks and add in whites into bowl
  3. Whip (use a mixer unless you want a workout) until frothy and forms peaks, pictured above 
  4. Add in cinnamon and salt
  5. One cup at a time add a cup of coconut and fold into eggs
  6. Add in vanilla and thoroughly mix 
  7. Form into golf size balls and place onto parchment paper 
  8. Bake for 15 minutes or the top is golden brown

Optional:

  • Dip and drizzle chocolate after the macaroon is cool.
  • If you would like to avoid sweetened coconut buy shredded, unsweetened coconut and add in 1/4 cup of honey prior to baking.

This is a super crafty, simply and delicious cookie to bring to any holiday party!