the fit fox box

RELENTLESS SELF IMPROVEMENT

crossfitters:

Caroline Fryklund

goals

crossfitters:

Caroline Fryklund

goals

(via getting-fit-staying-fab)

beautifulpicturesofhealthyfood:

Swiss Chard Wraps with Raw Walnut Taco “Meat” (Gluten-free and Vegan)…RECIPE

(via eat-well-and-go-to-the-gym)

I made these today! Paleo Spicy Tuna Cakes. Made them extra spicy and they are fantastic. 
You can get the recipe here:
nomnompaleo.com/post/91332244628/spicy-tuna-cakes

I made these today! Paleo Spicy Tuna Cakes. Made them extra spicy and they are fantastic. 

You can get the recipe here:

nomnompaleo.com/post/91332244628/spicy-tuna-cakes

fitgymbabe:

From Instagram: thebleedingedge - Check out more of her pics: thebleedingedge on Sexy Gym BabesFollow Us For More Gym Babes - Updated hourly!Find Us On: Facebook | Instagram | Twitter | Tumblr

fitgymbabe:

From Instagram: thebleedingedge - Check out more of her pics: thebleedingedge on Sexy Gym Babes

Follow Us For More Gym Babes - Updated hourly!

Find Us On: Facebook | Instagram | Twitter | Tumblr

(via getting-fit-staying-fab)

fightoncarryon:

lexlifts:

fightoncarryon:

runhardquestioneverything:

weightliftingcanadian:

That cut of sleeve will hide all the gains.

Well that took an unexpected turn



he has the element of surprise i guess

this gives me a boner every time

That dog gif tho

fightoncarryon:

lexlifts:

fightoncarryon:

runhardquestioneverything:

weightliftingcanadian:

That cut of sleeve will hide all the gains.

Well that took an unexpected turn

he has the element of surprise i guess

this gives me a boner every time

That dog gif tho

Started swimming. Love.

Acquired a swim cap because I have too much hair.

onlyfitgirls:

Leilane Lobo

onlyfitgirls:

Leilane Lobo

heckacute:

Wipe away your tears with your bulging muscles. 

(via squats-n-tatts)

Spicy Tuna Cakes

nomnompaleo:

Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

Now that I’ve quit my job, I should’ve spent the past week developing and writing up a brand-spankin’ new recipe for y’all, but you know how it is: the mountain of crumpled-up laundry on the couch is keeping me from doing ALL THE THINGS. I’ll admit it: I’m terrible at keeping our house in order. But don’t you worry your pretty little heads; as soon as I emerge from this bottomless pile of mismatched socks and pillowcases, I’ll get back to cooking. After all, there’s nothing I love more than messing up the kitchen.

Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

In the meantime, how ’bout I share one of the most popular recipes from our cookbook and iPad app? (You’re nodding, right?) Ready or not, it’s time for Spicy Tuna Cakes! 

Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

I make these portable savory cakes about once a month ’cause I aways have the ingredients on hand. You may not normally associate canned fish with sweet potatoes and jalapeño peppers, but trust me on this one: they’re tender and subtly sweet, with a wickedly peppery bite that sneaks up on you. The heat levels can be adjusted to your taste; amp it up by subbing serrano peppers in place of jalapeño, or turn it down by cutting down on the red pepper flakes. Serve these spicy cakes for breakfast, lunch, or dinner—or whip up an extra-big batch for your next dinner party!

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Making these tomorrow.